{"id":1420,"date":"2022-02-14T13:55:30","date_gmt":"2022-02-14T12:55:30","guid":{"rendered":"https:\/\/www.delphiinstitutet.se\/?p=1420"},"modified":"2022-09-21T11:29:32","modified_gmt":"2022-09-21T09:29:32","slug":"emdr","status":"publish","type":"post","link":"https:\/\/www.delphiinstitutet.se\/en\/method\/emdr\/","title":{"rendered":"EMDR"},"content":{"rendered":"

<\/div>

\"\"<\/p>\n<\/div>

EMDR<\/h4>\n

(Eye Movement Desensitisation and Reprocessing), is a psychotherapeutic method that can help you reduce the effects of experiences from the past that interfere with your everyday life.<\/p>\n

Usually, these experiences are traumas of various kinds such as assault, abuse, accidents of natural disasters.<\/p>\n<\/div><\/div><\/div>

Even if a trauma has occurred<\/h4>\n

several months or even years ago, you can still feel its effects through so-called Post-traumatic Stress Disorder such as flashbacks, feeling emotionally overwhelmed, nightmares, anxiety, emotional distance, low self-esteem and other difficulties coping with living a normal life.<\/p>\n<\/div>

Read more about EMDR here. (in Swedish) <\/i><\/a><\/p>\n<\/div><\/div><\/div>

EMDR has also been used<\/h4>\n

to help people cope with anxiety and panic attacks, severe grief, reaction to physical disease and many other conditions where strong emotions are associated with major life experiences.<\/p>\n

To date, EMDR\u2019s effectiveness in treating conditions other than PTSD has not been proven by research.<\/p>\n<\/div>

Therapists that work with this method:<\/h4>\n

Bo Wikstr\u00f6m <\/i><\/a>
\nPeter Hagerrot <\/i><\/a>
\nDavid Schultz <\/i><\/a>
\nMahnaz Taheri <\/i><\/a><\/p>\n<\/div><\/div><\/div><\/div><\/div>

“Be the change you want to see in the world.”
Mahatma Gandhi<\/strong><\/p>\n

“The World breaks everyone and afterword
many are strong at the broken places.”
Hemingway<\/strong><\/p>\n<\/div><\/div><\/div>

References:<\/h4>\n

Jon G. Allen : EMDR – A Closer Look
Barton Ross – Baron-Sorensen : Pet Loss and Human Emotion
\u2013 Video Manual. Sv. \u00d6vers. Kerstin Bergh Johannesson
Mark Dworkin : EMDR and the relational imperative
\u2013 The Therapeutic Relationship in EMDR Treatment
Elkhonon Goldberg : The Executive Brain
\u2013 Frontal Lobes and the Civilized Mind
G\u00f6ran H\u00f6gberg : Post – Traumatic Stress Disorder : Neurobiology and Effects of Eye Movement Desensitization and Reprocessing – avhandling 2008
Kerstin Bergh Johannesson : Traumatic Exposure, Bereavement and Recovery among Survivors and Relatives after Disasters – avhandling 2010
Joan Lovett : Small Wonders – Healing Childhood Trauma with EMDR
Barb Maiberger : EMDR Essentials – A Guide for Clients and Therapists
Laurel Parnell : Transforming Trauma – EMDR
Sandra Paulsen : Looking Through the Eyes of Trauma and Dissociation : An Illustrated guide for EMDR therapists and clients
Royle – Kerr : EMDR i klinisk praktik
Therese Rando : Treatment of Complicated Mourning
F. Shapiro : Eye Movement Desensitization and Reprocessing
F. Shapiro : GETTING PAST YOUR PAST
F. Shapiro & M. Forrest : EMDR – The Breakthrough
R. Shapiro Ed. : EMDR Solutions – Pathways to healing
R. Shapiro Ed. : EMDR Solutions II – For Depression, Eating Disorders, Performance, and More
Tinker & Wilson : Through the Eyes of a Child
– EMDR with Children
Judith Viorst : Necessary losses<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1305,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-method"],"yoast_head":"\nEMDR - Delphiinstitutet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.delphiinstitutet.se\/en\/method\/emdr\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EMDR - Delphiinstitutet\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.delphiinstitutet.se\/en\/method\/emdr\/\" \/>\n<meta property=\"og:site_name\" content=\"Delphiinstitutet\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-14T12:55:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-21T09:29:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.delphiinstitutet.se\/wp-content\/uploads\/iStock-1338701825-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1594\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"er_delphi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"er_delphi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"15 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.delphiinstitutet.se\\\/en\\\/method\\\/emdr\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.delphiinstitutet.se\\\/en\\\/method\\\/emdr\\\/\"},\"author\":{\"name\":\"er_delphi\",\"@id\":\"https:\\\/\\\/www.delphiinstitutet.se\\\/#\\\/schema\\\/person\\\/f46170e82c3b963ae82c81faece55c3f\"},\"headline\":\"EMDR\",\"datePublished\":\"2022-02-14T12:55:30+00:00\",\"dateModified\":\"2022-09-21T09:29:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.delphiinstitutet.se\\\/en\\\/method\\\/emdr\\\/\"},\"wordCount\":2963,\"image\":{\"@id\":\"https:\\\/\\\/www.delphiinstitutet.se\\\/en\\\/method\\\/emdr\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.delphiinstitutet.se\\\/wp-content\\\/uploads\\\/iStock-1338701825-scaled.jpg\",\"articleSection\":[\"method\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.delphiinstitutet.se\\\/en\\\/method\\\/emdr\\\/\",\"url\":\"https:\\\/\\\/www.delphiinstitutet.se\\\/en\\\/method\\\/emdr\\\/\",\"name\":\"EMDR - Delphiinstitutet\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.delphiinstitutet.se\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.delphiinstitutet.se\\\/en\\\/method\\\/emdr\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.delphiinstitutet.se\\\/en\\\/method\\\/emdr\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.delphiinstitutet.se\\\/wp-content\\\/uploads\\\/iStock-1338701825-scaled.jpg\",\"datePublished\":\"2022-02-14T12:55:30+00:00\",\"dateModified\":\"2022-09-21T09:29:32+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.delphiinstitutet.se\\\/#\\\/schema\\\/person\\\/f46170e82c3b963ae82c81faece55c3f\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.delphiinstitutet.se\\\/en\\\/method\\\/emdr\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.delphiinstitutet.se\\\/en\\\/method\\\/emdr\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.delphiinstitutet.se\\\/en\\\/method\\\/emdr\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.delphiinstitutet.se\\\/wp-content\\\/uploads\\\/iStock-1338701825-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.delphiinstitutet.se\\\/wp-content\\\/uploads\\\/iStock-1338701825-scaled.jpg\",\"width\":2560,\"height\":1594},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.delphiinstitutet.se\\\/en\\\/method\\\/emdr\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/www.delphiinstitutet.se\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"EMDR\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.delphiinstitutet.se\\\/#website\",\"url\":\"https:\\\/\\\/www.delphiinstitutet.se\\\/\",\"name\":\"Delphiinstitutet\",\"description\":\"K\u00e4nn Dig Sj\u00e4lv - Gnothi Seavton\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.delphiinstitutet.se\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.delphiinstitutet.se\\\/#\\\/schema\\\/person\\\/f46170e82c3b963ae82c81faece55c3f\",\"name\":\"er_delphi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ddec31457627b6415cf11bcdd9d4645f41a66716e6247d08c0096369f457fbd5?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ddec31457627b6415cf11bcdd9d4645f41a66716e6247d08c0096369f457fbd5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ddec31457627b6415cf11bcdd9d4645f41a66716e6247d08c0096369f457fbd5?s=96&d=mm&r=g\",\"caption\":\"er_delphi\"},\"sameAs\":[\"https:\\\/\\\/www.delphiinstitutet.se\"],\"url\":\"https:\\\/\\\/www.delphiinstitutet.se\\\/en\\\/author\\\/er_delphi\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"EMDR - Delphiinstitutet","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.delphiinstitutet.se\/en\/method\/emdr\/","og_locale":"en_US","og_type":"article","og_title":"EMDR - Delphiinstitutet","og_url":"https:\/\/www.delphiinstitutet.se\/en\/method\/emdr\/","og_site_name":"Delphiinstitutet","article_published_time":"2022-02-14T12:55:30+00:00","article_modified_time":"2022-09-21T09:29:32+00:00","og_image":[{"width":2560,"height":1594,"url":"https:\/\/www.delphiinstitutet.se\/wp-content\/uploads\/iStock-1338701825-scaled.jpg","type":"image\/jpeg"}],"author":"er_delphi","twitter_card":"summary_large_image","twitter_misc":{"Written by":"er_delphi","Est. reading time":"15 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.delphiinstitutet.se\/en\/method\/emdr\/#article","isPartOf":{"@id":"https:\/\/www.delphiinstitutet.se\/en\/method\/emdr\/"},"author":{"name":"er_delphi","@id":"https:\/\/www.delphiinstitutet.se\/#\/schema\/person\/f46170e82c3b963ae82c81faece55c3f"},"headline":"EMDR","datePublished":"2022-02-14T12:55:30+00:00","dateModified":"2022-09-21T09:29:32+00:00","mainEntityOfPage":{"@id":"https:\/\/www.delphiinstitutet.se\/en\/method\/emdr\/"},"wordCount":2963,"image":{"@id":"https:\/\/www.delphiinstitutet.se\/en\/method\/emdr\/#primaryimage"},"thumbnailUrl":"https:\/\/www.delphiinstitutet.se\/wp-content\/uploads\/iStock-1338701825-scaled.jpg","articleSection":["method"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.delphiinstitutet.se\/en\/method\/emdr\/","url":"https:\/\/www.delphiinstitutet.se\/en\/method\/emdr\/","name":"EMDR - Delphiinstitutet","isPartOf":{"@id":"https:\/\/www.delphiinstitutet.se\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.delphiinstitutet.se\/en\/method\/emdr\/#primaryimage"},"image":{"@id":"https:\/\/www.delphiinstitutet.se\/en\/method\/emdr\/#primaryimage"},"thumbnailUrl":"https:\/\/www.delphiinstitutet.se\/wp-content\/uploads\/iStock-1338701825-scaled.jpg","datePublished":"2022-02-14T12:55:30+00:00","dateModified":"2022-09-21T09:29:32+00:00","author":{"@id":"https:\/\/www.delphiinstitutet.se\/#\/schema\/person\/f46170e82c3b963ae82c81faece55c3f"},"breadcrumb":{"@id":"https:\/\/www.delphiinstitutet.se\/en\/method\/emdr\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.delphiinstitutet.se\/en\/method\/emdr\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.delphiinstitutet.se\/en\/method\/emdr\/#primaryimage","url":"https:\/\/www.delphiinstitutet.se\/wp-content\/uploads\/iStock-1338701825-scaled.jpg","contentUrl":"https:\/\/www.delphiinstitutet.se\/wp-content\/uploads\/iStock-1338701825-scaled.jpg","width":2560,"height":1594},{"@type":"BreadcrumbList","@id":"https:\/\/www.delphiinstitutet.se\/en\/method\/emdr\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/www.delphiinstitutet.se\/en\/"},{"@type":"ListItem","position":2,"name":"EMDR"}]},{"@type":"WebSite","@id":"https:\/\/www.delphiinstitutet.se\/#website","url":"https:\/\/www.delphiinstitutet.se\/","name":"Delphiinstitutet","description":"K\u00e4nn Dig Sj\u00e4lv - Gnothi Seavton","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.delphiinstitutet.se\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.delphiinstitutet.se\/#\/schema\/person\/f46170e82c3b963ae82c81faece55c3f","name":"er_delphi","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/ddec31457627b6415cf11bcdd9d4645f41a66716e6247d08c0096369f457fbd5?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ddec31457627b6415cf11bcdd9d4645f41a66716e6247d08c0096369f457fbd5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ddec31457627b6415cf11bcdd9d4645f41a66716e6247d08c0096369f457fbd5?s=96&d=mm&r=g","caption":"er_delphi"},"sameAs":["https:\/\/www.delphiinstitutet.se"],"url":"https:\/\/www.delphiinstitutet.se\/en\/author\/er_delphi\/"}]}},"_links":{"self":[{"href":"https:\/\/www.delphiinstitutet.se\/en\/wp-json\/wp\/v2\/posts\/1420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.delphiinstitutet.se\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.delphiinstitutet.se\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.delphiinstitutet.se\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.delphiinstitutet.se\/en\/wp-json\/wp\/v2\/comments?post=1420"}],"version-history":[{"count":4,"href":"https:\/\/www.delphiinstitutet.se\/en\/wp-json\/wp\/v2\/posts\/1420\/revisions"}],"predecessor-version":[{"id":1480,"href":"https:\/\/www.delphiinstitutet.se\/en\/wp-json\/wp\/v2\/posts\/1420\/revisions\/1480"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.delphiinstitutet.se\/en\/wp-json\/wp\/v2\/media\/1305"}],"wp:attachment":[{"href":"https:\/\/www.delphiinstitutet.se\/en\/wp-json\/wp\/v2\/media?parent=1420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.delphiinstitutet.se\/en\/wp-json\/wp\/v2\/categories?post=1420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.delphiinstitutet.se\/en\/wp-json\/wp\/v2\/tags?post=1420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}