{"id":1422,"date":"2022-02-14T13:54:20","date_gmt":"2022-02-14T12:54:20","guid":{"rendered":"https:\/\/www.delphiinstitutet.se\/?p=1422"},"modified":"2022-09-27T11:08:39","modified_gmt":"2022-09-27T09:08:39","slug":"holotropic-breathwork","status":"publish","type":"post","link":"https:\/\/www.delphiinstitutet.se\/en\/method\/holotropic-breathwork\/","title":{"rendered":"Holotropic Breathwork"},"content":{"rendered":"

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Holotropic Breathwork,(HB),<\/h4>\n

is a bodily psychotherapy developed by Stanislav <\/strong>and Christina Grof<\/strong>.<\/p>\n

HB has developed since<\/h4>\n

the end of the 1970s and is now taught worldwide. Stanislav Grof still travels to teach the method, although not as much as he used to.<\/p>\n<\/div><\/div><\/div>

Its name is derived from the Greek \u2018holos\u2019, meaning whole, and \u2018trepein\u2019, meaning to move against.
\nThe name therefore means to move forward as a whole. Holotropic experiences describe how subjects move towards a more holistic existence.<\/p>\n

HA is a powerful method<\/h4>\n

for self-development and healing. It combines experiences from contemporary consciousness research, depth psychology and various spiritual practitioners working with<\/p>\n