is a method based on finding the body’s spontaneous expression, and allowing these to develop into a theme.
We start with a warm-up where we discover the day’s expression, which can be everything from hate, grief or joy.
Together we play with this physical character and let it take its own form. Finally, we work on giving this physical expression a symbol, for example an image of a spoken story.
“I have one small drop of knowing in my soul.
Let it dissolve in your ocean.”
Read more about the Swedish Dance Therapy Association, (in Swedish).